Easy and Effective Way On How To Get Rid Hemorrhoids Naturally

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Hemorrhoids is known as piles- swollen and inflamed veins in the anal area, they can be painful and uncomfortable that causes distress.

Symptoms can be itching around the affected area and bleeding during bowel movement, for worst cases doctor recommend surgery.

An estimated 50% of the population of America experience hemorrhoids by the age 50, and actually top the health trends last 2012.

That leads to the introductions of cream and ointment treatments in the market but usually have side effects of itching and can be drying on the skin.

But we have good news for you people out there, who are just waiting for a remedy that can solve your problem for a long time.

There are various home remedies for hemorrhoids and numerous prevention tips that you'll be happy to know about. But first, lets find out what is the problem and its symptoms.

What is Hemorrhoids?

Both men and women can be affected by hemorrhoids, it can be felt internally and externally. They are swollen and inflamed veins around your anal and rectum.

This is a result of action in resisting to have a bowel movement, most people who are affected with this conditions are people who are elderly, suffers from constipation and pregnant women. But to some people, hemorrhoids is harmless but can be annoying.

Causes of Hemorrhoids?

Resisting or straining to go to toilet and obesity are the factors that cause hemorrhoids.

What are the Symptoms of Hemorrhoids?

-Bleeding

-Blood clots or lumps around the anus

-Itching

-Swelling

-Irritation

-Anal pain

As you noticed, blood is the most common sign of hemorrhoids. If the hemorrhoid is internal, then the blood will be bright red and will be most noticeable on toilet paper. If external, you could experience a blood clot around your anus or swelling.

6 Home Remedies For Hemorrhoids

1. Apple Cider Vinegar – Using apple cider vinegar is one of the most popular natural treatments for hemorrhoids. Simply soak a cotton ball or some toilet paper with ACV and apply it to the hemorrhoid area. Repeat this process until the inflammation disappears and symptoms resolve. You should see improvement instantly.

2. Rutin – A health-promoting compound found in numerous plants such as buckwheat, oranges, grapefruit, lemon, cranberries, and asparagus (to name a few), rutin is another home remedy often used for hemorrhoids. Buying it in supplement form may be the best option.

One individual on Earthclinic says: “I have had a hemmroid for almost a year now. Just last week I started taking Rutin 500mg twice a day, in the morning and one before going to bed. … taking Rutin for only a week the inflammation has gone down and my hemmroid thankfully is almost gone, it’s less than a size of a pea today.”

3. Coconut Oil – Apply coconut oil directly to hemorrhoids, rinse and repeat. In addition to symptoms subsiding, the hemorrhoids should disappear over the course of just a few days.

4. Witch Hazel – An astringent and healing tree, witch hazel is one of the oldest known natural remedies for hemorrhoids. Just soak a pad or cotton ball with witch hazel and apply it to the area.

5. Aloe Vera – As with the above treatments, simply apply aloe vera to the affected area to relieve symptoms.

6. Squat, Don’t Sit – This is actually heavily important and very overlooked. Conventional toilets are highly unnatural, and may be one reason hemorrhoids are rarely seen in less developed countries, where where squatting is done when going to the bathroom.

Sitting down to pass a bowel movement puts tremendous strain on the rectum while squatting straightens the rectum and relaxes the puborectalis muscle. This is tip should be done along with any home remedies for hemorrhoids you may use.

Prevention Tips

Exercise and Lose Weight

Being overweight or obese, along with being highly inactive person, is the path that can damage your health. If you aren’t a healthy and not even moving, your organs and internal system as a whole becomes weak and works at low levels. Start exercising and losing weight to fix the problem and keep your digestive tract working.

Raise Fiber Intake (Eat Vegetables and Fruits)

Fiber helps soften stools and is essential for colon health and digestive health as a whole. This nutrient helps to clean out the gastrointestinal system, preventing constipation and allowing the colon to work at greater levels of efficiency. Sources of fiber include: vegetables of all kinds, flax seeds, almonds, pecans, pistachios, prunes, pears, and beans. Include these foods in your diet while trying the other home remedies for hemorrhoids.

Take Probiotics and Consume Probiotic-Rich Foods

Probiotics are essential for balancing the bacteria in your gut, which can prevent constipation and absolutely promotes overall health. Either take a high-quality probiotic supplement, or consume more probiotic-rich foods such as fermented foods like fermented cheese, yogurt, sauerkraut, Korean kimchi, and numerous fermented drinks like kombucha tea.

Hydrate

Dehydration can contribute to constipation. Staying hydrated with water seems to be the number one recommendation for almost any health ailment. Water helps cleanse your internal system and hydrates your entire body. Along with fiber, drinking more water will help to soften stools and hopefully reduce the need for straining during a bowel movement.

Other Hemorrhoid Treatments

-Soaking the area in warm water a few times a day for 10-15 minute periods can reduce inflammation and help relieve symptoms. You may also take a sitz bath (an individual bathe in sitting position in a tub) and add a half cup of apple cider vinegar.

-Keep the area clean, bathing daily. Don’t use soap on the area as it will likely just cause irritation. Use moist toilet paper to dab the area after a bowel movement to lessen friction from wiping.

-Apply ice packs or cold compresses to relieve swelling.

-As always, be sure to share any home remedies for hemorrhoids that work for you, as well as what hasn’t worked for you. It’s important to help natural treatments live on.