Top 10 Foods That Can Help You On How To Get Rid Hemorrhoids (ALMORANAS) Naturally

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More often than not, this unpleasant issue is a result of straining to have a bowel movement, and is especially experienced by those suffering from constipation, the elderly, and pregnant women.

Affecting both men and women, hemorrhoids are the result of inflamed, swollen veins in your rectum and anus.

They can be painful and linger on for a long time causing distress. The main symptoms include bleeding during the bowel movement and itching.

The first thing that people do to cure hemorrhoids is get an OTC medication, without knowing their possible side effects.

Luckily, in this article we will share to you the how to treat your hemorrhoids internally and externally.

We listed below the top 10 home remedies for hemorrhoids that can help you:

1. Aloe Vera - it is one of nature’s best ingredients for treating hemorrhoids. The anti-inflammatory and therapeutic properties of aloe vera help reduce the irritation of hemorrhoids. Aloe vera can be used for both internal and external hemorrhoids.

2. Almond Oil - it is known for its emollient and deep tissue absorption properties, is used mainly for external hemorrhoid treatment.

Note: Dip a cotton ball in pure almond oil and apply it on the affected area. It moisturizes and eases inflammation, and will relieve the burning and itching sensation in and around the anus. Do this several times a day.

3. Apple Cider Vinegar - due to the astringent properties of apple cider vinegar, it helps shrink swollen blood vessels and gives relief from swelling and irritation of both internal and external hemorrhoids. Be sure to use unfiltered and unpasteurized vinegar for faster results.

4. Black Tea Bags - tannic acid present in tea is a kind of natural astringent that will help reduce swelling and pain associated with hemorrhoids.

Note: Wet a black tea bag in hot water. Remove it from the water and let it cool slightly. Apply the warm, wet tea bag to the swollen veins for about 10 minutes. Do this two or three times a day.

5. Water - when suffering from either internal or external hemorrhoids, increase your water intake. Try to drink eight to 10 glasses of water per day.

Note: Adequate water intake helps cleanse your internal system and hydrates your entire body. It also facilitates bowel movements and keeps the stools soft, hopefully reducing the need for straining.

6. Whole Grains - start eating whole grain products if you suffer from hemorrhoids. Whole grain products contain a good amount of fiber, which is highly effective in relieving hemorrhoid symptoms and bleeding.

7. Lemon Juice - it contains various nutrients that can give you relief from hemorrhoids by strengthening the capillaries and blood vessel walls.

Note: Saturate a cotton ball with freshly squeezed lemon juice and apply it on the hemorrhoid. Initially there will be some mild tingling or a burning sensation, but relief from the pain will soon follow.

8. Ice - the first home treatment that is highly recommended is ice. Ice will help constrict the blood vessels, reduce swelling and give you immediate pain relief.

Note: Apply an icepack or a partially melted piece of ice wrapped in a cloth directly on the affected area for about 10 minutes. Do this several times a day until the hemorrhoid goes away.

9. Olive Oil - it has anti-inflammatory and antioxidant properties and is used primarily to treat external hemorrhoids. It will help increase the elasticity of blood vessels, which in turn will help reduce inflammation and shrink the size of swollen blood vessels in the anal canal.

Note: Consume one teaspoon of olive oil daily. It will help reduce inflammation and the monounsaturated fats will improve the functionality of the excretory system.

10. Witch Hazel - the mild astringent and healing properties of witch hazel will help ease the discomforts associated with hemorrhoids. The astringent property can help shrink inflamed blood vessels, relieving pain, itching and swelling.
Note: Soak a cotton ball in undistilled witch hazel and apply it to the hemorrhoids. Do this at least three times daily.

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.