These Are The 8 Primary Reasons Why We Feel Bloated Right After Eating Meal

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The good news is that the reason why we feel bloated was lastly discovered, and with this, it is currently easy to search for heals and treatments that could reduce the bloating of your stomach.

Bloating is one of the most often condition that we heard from people. It can be uncomfortable and might impact a person’s intimacy and how they feel about their bodies.

Often bloating is treatable as long as you know these 8 hidden causes:

1. Food Sensitivity
- Food sensitivity triggers swelling in your digestive system that can irritate your intestines.

2. Insulin Resistance
- This is a problem wherein the body’s cell become immune to the effect of insulin.

3. Irregular Meal Times
- Skipping meals is also one of the causes as to why we feel bloated. Consuming a huge amount of food after skipping your first meal triggers your abdomen to bloat.

4. Intestinal Yeast Development
- Antibiotics are the primary reasons that triggers an intestinal yeast development.

5. Gluten Intolerance
- The primary reasons for gluten sensitivity are the changes to wheat that occurred by the years.

6. Poor Food Combining
- Many people do not know which food is the perfect to be mixed that is why they ended up feeling bloated.

7. Lack of digestive enzymes:

Here are the reasons that triggers lack of enzyme:
Persistent stress
Overgrowth of bacteria-yeast
Low stomach acid
Aging
Food sensitivity

8. Intestinal Bacterial Overgrowth or Parasites
- One of the badly reasons is that your tiny intestines may be has parasites that makes you feel bloated.

There are numerous causes of bloating that a doctor is finding for, and this is commonly a very treatable problem. It is not common to need to loosen your pants each night after dinner, or to be so bloated at the end of the day to go out.