How To Lose Weight Fast With This Simple Healthy Diet Soup You Can Do At Home

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Being obese can cause many health related problem. And with the alarming case of obesity, several products promising to be the best answer for being fat has been readily available in the market.

However, you should know by now that they are not quite safe to take. So instead of worrying yourself, we present you a very healthy soup that could rapidly eliminate excess fats from your body.

Maybe you usually turn down a cup of soup before a meal, thinking it’s too much food. But in fact, some research suggests that eating low-calorie soups before your meal can assist your weight-loss efforts.

Fat Burning Soup

You will need:

- 1 oz. envelope Lipton Onion Soup Mix
- 1 can of diced tomatoes
- 1 bunch of celery
- 3 lbs. of carrots, sliced in bite size
- 1 large head of cabbage chopped in small chunks
- 6 large green onions, chopped in bite size
- 2 (8 oz.) cans of green beans
- Salt and pepper

Directions:

1. Put all the ingredients together in a pot, add the spices and pour some water.
2. Bring to boil.
3. Reduce the heat, and let it simmer for 10 minutes. Make sure you cook the vegetables until they become tender.

In addition to this fat buning soup, we have list dowb as well a healthy organic diet cabbage soup that is helpful in maintaining the shape of your body.

You will need:

- 1 diced bell pepper
- 1 large onion
- 1 bulb of garlic (sliced)
- 1 large cabbage (shredded)
- 1 Ib. of shiitake mushrooms (sliced)
- 1 kombu seaweed (rinsed and sliced)
- 2 Ibs. of tomatoes (crushed)
- 1 leek (rinsed and sliced)
- Broth
- Lots of herbs
- Pepper and salt

Directions:

1. Saute everything except the cabbage and tomatoes.
2. On a separate pot, put the tomatoes and the cabbage and pour water over them. Bring it to boil.
3. When it starts to boil, you need to reduce the heat and simmer for 5-10 minutes.
4. Wait until the vegetables become tender and then you need to add some fresh or dried herbs and simmer for additional 5 minutes. Add salt and pepper.

Note:

You should be careful and don’t consume this soup all the time, is may lead to malnutrition. So, make sure you drink a lot of water and you can also add kombucha for the beneficial yeast and bacteria for your digestive system.