Excessive Sweating And Body Odor Treatment With The Help Of Natural Ingredients

Share This:

Facebook Twitter Google+ Pinterest Linkedin

People need to sweat so that they can release toxins from the body. There are some people who sweat too much and this might mean that they are just feeling extremely hot or they have undergone a strenuous type of workout.

Excessive sweating isn't life threatening, but it can threaten your quality of life. Though, it's a natural process that helps the body regulate its temperature, sweating in public might be too embarrassing.

Here are the top 6 home remedies for excessive sweating. 

1. Apple Cider Vinegar

Simply clean the affected part and use a cotton ball to rub it. Leave it on overnight. The next morning, take a bath or shower and then apply some talcum powder or deodorant.

2. Baking Soda

Baking soda is a natural antiperspirant, which means it can effectively absorb moisture and neutralize body odor, too.
Mix 1 teaspoon of baking soda with enough water to make a thick paste. Apply this to your armpits and other parts that sweat a lot. Wash it off after 15 to 20 minutes.

3. Black Tea

The tannic acid in tea has antiperspirant and astringent properties. Thus, black tea helps make the sweat glands constrict so they do not produce sweat in excess. Just put 1 or 2 tea bags in 3 to 4 cups of hot water and allow it to steep for 10 minutes.

4. Tomato Juice

Tomato juice has astringent properties that help shrink pores block the ducts that secrete sweat. Drink 1 cup of fresh tomato juice daily for a week, then reduce the dosage to 1 cup every other day for another week. Before taking a shower, apply tomato juice on the body parts that sweat a lot and leave it on for 10 to 15 minutes.

5. Lemon

Lemon works as a natural deodorant to mask the embarrassing odors caused by perspiration. Add the juice of 1 lemon to a glass of water. Soak a washcloth in it and rub it all over your body. Leave it on for 20 to 30 minutes and then take a bath or shower using only cold water.

6. Coconut Oil

The lauric acid helps kill bacteria that cause a bad odor with sweating. Plus, the sweet fragrance of this oil will help keep you smelling fresh throughout the day. You can simply massage a little coconut oil gently onto the body parts that sweat the most. You can also make a natural deodorant using coconut oil.